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Dr. Luke Gupta

Luke Gupta is the Lead Sleep Scientist at the English Institute of Sport. Researching the complex relationship between sport performance and sleep and the significance of sleep in an athlete’s life is his passion. Luke is also a Sleep Science Consultant to the Football Association in the UK. He obtained his PhD from Loughborough University on ‘Sleep quality and elite sport.’
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SLEEP AND FEMALE PERFORMANCE

October 26, 2020October 25, 2020 Dr. Luke Gupta

Dreaming of sleeping your way to the finish line? This might not work. But the good news is: a sleepless night will not keep you away from it.

Read MoreSLEEP AND FEMALE PERFORMANCE

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